Nutrition Facts
Serving Size 4
- Amount Per Serving
- Calories 36kcal
Crunchy on the outside and tender within, these Honey Garlic Brussels Sprouts take simple ingredients—brussels sprouts, honey, garlic, and a splash of soy sauce—and transform them into a standout side dish. With their glossy honey-garlic glaze and perfectly roasted edges, this recipe is both beginner-friendly and irresistibly tasty, making it the ideal addition to any dinner spread or weeknight meal.
Before you get started, let’s gather our few but flavorful ingredients for these Honey Garlic Brussels Sprouts:
Ready to dive in? These steps will guide you through roasting the sprouts to crispy perfection and glazing them in a warm, sticky honey-garlic sauce. Follow each detail carefully to ensure your sprouts come out tender, flavorful, and beautifully coated.
1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
2. Trim the ends of each Brussels sprout and cut any large ones in half so they cook evenly and develop a uniform crisp.
3. Toss the sprouts with olive oil, salt, and black pepper in a large bowl, then arrange them cut-side down on the prepared sheet for maximum browning.
4. Roast for 20 to 25 minutes, flipping once if desired, until the edges are golden brown and the centers are tender.
5. While the sprouts roast, combine honey, soy sauce, and minced garlic in a small bowl and whisk until smooth.
6. Warm a skillet over medium heat, add the honey-garlic mixture, and cook for 1 to 2 minutes until it begins to thicken into a glaze.
7. Transfer the roasted Brussels sprouts to the skillet and toss gently to ensure every sprout is evenly coated in that glossy sauce.
8. Serve immediately once the sprouts are fully glazed and heated through for optimal taste and texture.
These Honey Garlic Brussels Sprouts shine brightest when served thoughtfully. Here are four fun ideas to make your presentation as delightful as the flavors:
Nailing this recipe comes down to timing, seasoning, and personal preference. With a few simple tweaks based on the notes below, you’ll achieve sprouts that are crispy, flavorful, and perfectly glazed every time:
After enjoying your Honey Garlic Brussels Sprouts, you’ll want to keep any leftovers tasting just as good. Store them properly, and you’ll have a quick, flavorful side ready whenever you need it:
Here are answers to some common questions about making and enjoying Honey Garlic Brussels Sprouts:
A: It takes approximately 10 minutes to trim and toss the Brussels sprouts, 20–25 minutes to roast them until golden brown and tender, and another 1–2 minutes to cook the honey-garlic sauce, for a total of about 35–40 minutes.
A: While fresh Brussels sprouts yield the best texture and flavor, you can use frozen sprouts if needed; just thaw them completely, pat them dry to remove excess moisture, then toss with olive oil and seasonings before roasting to help achieve crispiness.
A: You can substitute equal parts tamari or coconut aminos for a gluten-free option, or opt for low-sodium soy sauce if you prefer to reduce the salt content; the overall flavor profile will remain similar.
A: For extra crispiness, spread the sprouts in a single layer without crowding, stir or flip them halfway through the roasting time to brown all sides evenly, and ensure the oven is fully preheated to 400°F (200°C) before you begin.
A: Feel free to increase the honey by an additional tablespoon if you like it sweeter, or add another garlic clove or two for a stronger garlic punch; simply whisk the adjusted amounts together before warming the sauce.
A: Stir in about a pinch (1/4 teaspoon) of red pepper flakes into the honey-garlic sauce as it simmers for a gentle heat, or sprinkle more to taste after tossing the sprouts in the glaze.
A: Store cooled sprouts in an airtight container in the refrigerator for up to three days; to reheat while maintaining crispness, warm them in a skillet over medium heat for a few minutes or spread them on a baking sheet and bake at 350°F (175°C) until heated through.
Who knew Brussels sprouts could be this downright addictive? The secret lies in that glossy honey-garlic coating, which perfectly balances sweet and savory while the high-heat roasting brings out their natural crunch. This recipe works because it’s simple, quick, and endlessly customizable—plus, you can print it and tuck it into your favorite recipe binder for safe keeping. Give it a whirl, then drop a comment below with your tweaks, triumphs, or any questions you have after trying it!
Crunchy on the outside and tender within, these Brussels sprouts are glazed in a warm honey-garlic sauce that’s sweet, savory, and irresistibly sticky.
Serving Size 4