Nutrition Facts
Serving Size 4
- Amount Per Serving
- Calories 100kcal
I still remember the first time I rolled up one of these Spring Roll Salad with Peanut Dressing beauties—it was like wrapping a bouquet of fresh flavors into a little rice paper gift! With crisp lettuce, sweet carrots, vibrant bell pepper, aromatic mint and cilantro, plus tender shrimp (or tofu), each bite bursts with color and crunch. Paired with a creamy, zesty peanut sauce spiced with garlic, ginger, and a hint of chili, this dish is perfect for a bright Lunch or light dinner. Trust me, once you dive in, you won’t want to stop at just one!
Before diving into the fun of rolling and dipping, let’s gather everything you need to build these vibrant salad rolls.
Rolling up these salad rolls is easier than you might think, and it’s half the fun of this recipe! Once you’ve prepped all your components, the process flows quickly: you’ll soften rice paper sheets, layer on a rainbow of veggies and protein, then fold and roll into neat little parcels. Finally, whisk together the creamy peanut dressing and you’re ready to slice and serve. Follow each step below to get perfect rolls every time.
1. Cook the rice vermicelli noodles according to package instructions, then rinse under cold water to stop cooking and drain well so they stay springy.
2. Prepare all vegetables and herbs by shredding the lettuce and carrots into thin strands, thinly slicing the cucumber and red bell pepper, and rinsing the mint and cilantro leaves to remove any grit.
3. Fill a large shallow bowl with warm water (not hot). Dip one rice paper sheet into the water for about 10 seconds until just softened, then lay it flat on a clean, slightly damp surface to finish softening.
4. On the bottom third of the softened rice paper, arrange a small handful of lettuce, rice noodles, carrots, cucumber, bell pepper, mint, cilantro, and your choice of shrimp or tofu—be sure to leave space at the edges for folding.
5. Fold the sides of the rice paper inward over the filling, then roll tightly from the bottom up, like you’re wrapping a burrito, to form a neat, secure parcel. Repeat with remaining sheets and filling.
6. In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, garlic, ginger, warm water, sesame oil, and chili flakes until the sauce is smooth and pourable.
7. Slice each spring roll in half on the diagonal, arrange them seam-side down on a platter, and drizzle with peanut dressing or serve the dressing on the side for dipping.
These Spring Roll Salad delights shine on their own, but here are a few ideas to take your presentation and enjoyment up a notch:
Once you get the hang of rolling, these salad parcels come together in no time. Here are some friendly pointers from my kitchen to yours:
Whether you’re prepping ahead for a picnic or saving leftovers, proper storage keeps your spring rolls fresh and flavorful:
Here are quick answers to the most common spring roll salad queries:
A: It takes about 30 minutes from start to finish. This includes 5–7 minutes to cook and cool the rice vermicelli noodles, 10 minutes to wash and slice the vegetables and herbs, 10 minutes to soften and fill each rice paper sheet, and 3–5 minutes to whisk together the peanut dressing.
A: Fill a large shallow bowl with warm (not hot) water, then dip one rice paper sheet in for about 10 seconds until it just starts to soften. Lay it flat on a clean, damp surface and let it sit for a few more seconds; it will continue to soften as you assemble. This gentle approach prevents over-softening and tearing.
A: Cover the unused rice paper stack with a clean, damp kitchen towel. This traps moisture and keeps them pliable. If the towel begins to dry, simply mist it with a little water or sprinkle it lightly before covering the sheets again.
A: You can roll the spring rolls up to 2 hours in advance. Place them seam-side down on a platter, cover with a damp towel, then wrap loosely in plastic wrap. The peanut dressing can be whisked and stored in an airtight container in the refrigerator for up to 3 days—just stir well before serving.
A: Swap the cooked shrimp for firm tofu, shredded chicken, or even thinly sliced beef. To keep it gluten-free, use gluten-free rice paper and replace soy sauce with tamari. You can also use almond butter or sunflower seed butter in place of peanut butter for a nut-allergy–friendly option.
A: Whisk the peanut butter with warm water in small increments—start with 1 tablespoon and add more until you reach a smooth, pourable consistency. Make sure the peanut butter is at room temperature so it blends easily, and whisk vigorously or use a small whisk to break down any lumps.
A: Arrange the halved spring rolls diagonally on a large platter for an elegant presentation. Drizzle the peanut dressing lightly over them or serve it on the side in a dipping bowl. Garnish with extra chopped mint or cilantro leaves, a sprinkle of chili flakes, or a dash of toasted sesame seeds for a colorful finish.
This Spring Roll Salad with Peanut Dressing is a celebration of textures, colors, and fresh Asian-inspired flavors that work in perfect harmony. The crisp veggies and tender noodles wrapped in rice paper deliver a satisfying crunch, while the luscious peanut sauce brings everything together with a zing of lime, garlic, and ginger. It strikes just the right balance between healthy and indulgent—plus, rolling your own feels like a fun kitchen adventure! Feel free to print or save this article for quick weeknight inspiration, and drop a comment below if you’ve got questions or want to share how yours turned out.
Bright veggies, tender noodles and succulent shrimp wrapped in delicate rice paper meet a luscious peanut sauce spiced with garlic, ginger and chili for a refreshing, crunchy salad roll experience.
Serving Size 4